Tuesday, February 20, 2018

Say Good Bye to Snoring With These Types of Treatment

You may think that sleep apnea is a minor sleep disorder that you can ignore, but in reality, this disorder should be addressed using medical science in order to prevent more destructive symptoms. Medically speaking, sleep apnea is a disorder mainly characterized by pauses in breathing or shallow breathing while sleeping. The pauses in breathing may last anywhere between ten seconds to several minutes, depending on the severity of the disorder. Basically, there are three forms of sleep apnea, which are central sleep apnea (CSA), obstructive sleep apnea (OSA), and complex or mixed sleep apnea. People suffering from CSA may experience breathing interruption due to lack of respiratory effort, while those with OSA may have interrupted breathing due to physical block to airflow despite respiratory effort and more prone to snoring.

Sleep apnea, needless to say, is an annoying sleep disorder because you can’t control it. If you or your loved one is suffering from this disorder, then consulting with a health expert is essential. In Australia, one of the most common and effective medical treatments used to treat sleep apnea sufferers is continuous positive airway pressure therapy. The therapy makes use of a small machine that supplies constant air pressure, a hose, and nose piece. However, another more effective treatment is no less than snore laser treatment. If you want to say good bye to snoring faster, then such treatment is the best one for you. 

Therapy is becoming more and more popular in Australia, but myths and false beliefs about it are likewise very common. One of the more common myth about it is that it is uncomfortable. Some patients tend to shy away from undergoing therapy because they believe that wearing a mask or nasal piece while sleeping is a hassle and uncomfortable. While wearing a mask or nasal piece while sleeping is something not everyone can get used to, there are several ways how patients can improve their therapy experience. 

The mask you should get is of the right size and style, otherwise you will experience discomfort wearing it. One of the common errors patients do is that they buy the wrong size and style of mask. Before you buy yourself a mask, it is important to consult with your doctor or masks supplier first to know what type of style and size you should get. The mask’s size and style will depend on the size and shape of your face, so it is best to consult with your doctor or supplier first. In order to avoid associating wearing CPAP mask with discomfort, you may want to wearing it even if you are not sleeping. Many patients who wear their mask during daytime or during their free time tend to be more accustomed and used to wearing it, which help them not to feel uneasy or uncomfortable when they have to wear it while sleeping. The more you are used to wearing your mask, the more you will disassociate it with discomfort. 

There is no harm in asking your physician about the discomfort you feel while wearing your mask. If you feel that you are really feeling discomfort while wearing it during sleep, ask your physician for advice. You may also ask your mask supplier for recommendations. The advice they give will help you improve your therapy since they have worked with countless people who have the same concerns as yours. 

Whether you are using masks, it is vital that you know how to wear it comfortably to enhance your therapy experience. Just follow the tips provided above and you will likely have a more sound and comfortable sleep. However, if you think this type of intervention isn’t working for you, your best bet is to consider undergoing snore laser treatment. This type of treatment has been proven effective, safe, and practically painless.

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