Tuesday, August 13, 2019


Are you a coffee lover? Then this post is for you. Here we are going to discuss some of the significant health risk and benefits associated with it. According to several studies, more than 2 billion people all around the globe are drinking coffee daily. Generally, people think that drinking coffee only brings freshness and energy, but it also brings good health.

The regular consumption of it reduces the chance of heart disease, cancer in the liver, helps in the few neuron related condition, and many other such as metabolic disorder like diabetes. This article is entirely focused on the health effect of pour over coffee.

Advantage Of Drinking Coffee

Diabetes is one of the significant problems in the world and the masses of people suffering from this metabolic disorder. According to a study drinking coffee on a regular basis lower the chance of type 2 diabetes. This study was conducted in 2004 on 48,000 people. Result of other research conducted in 2017 exhibited that people who consume 4-6 cups in a day have less chance of getting the metabolic disorder.

It not only protects you from type 2 diabetes but also reduces the change of heart failure, liver cancer, infection in the liver, and others. Coffee also has some nutritional value which may impact our lives. A typical black coffee (if you drink without milk or cream) is low in calories only 2 calories, which can be beneficial in case of weight loss. Although adding milk or cream in your coffee increases the calories value of your coffee.

The beans of coffee contain antioxidant polyphenols, which can help you to get rid of the free radicals present in the body. The free radicals are the type of waste produces by your organization. The free radicals are dangerous for your body because it may lead to inflammation and various aspects of metabolic disorder due to the presence of antioxidant in coffee neglect the harmful effect of the free radical.

Risk Associated With The Coffee

If you consume it in higher concentration regularly, than it also possesses several side effect on your health. Here is the list of few risks associated with it:

Pregnancy Loss
According to the report of the several researchers, consuming too much coffee during pregnancy should be avoided because evidence shows that it may lead to the pregnancy loss, premature birth, and a baby with low body weight.

Higher Risk Of Bone Fracture
The result of several studies exhibited that women who are drinking more amount of coffee have a higher risk of bone fracture but in the case of men, it lower than women.

Leads to the Mental Condition
There are few evidence which suggested that the drinking of too much coffee in adolescence may lead to a permanent change in the brain. In childhood, drinking of coffee should be avoided.

Coffee contains several ingredients; thus, it is tough to find out the actual effect of drinking coffee. But it is strongly recommended to drinking coffee but makes sure about the ingredients added in the coffee. 

Tuesday, July 23, 2019


The surgical procedure involving the removal of structures compressing the nerves in the neck is medically referred to as Cervical Decompression Surgery. The surgery is mainly performed to reduce the pain in the neck caused due to degenerative disc or the herniated spinal disc. In this procedure, a small section of the bone is removed, which is compressing the nerve root in the neck, and this reduces the excessive pressure and enables the root of nerves to heal biologically. 

Cervical spinal stenosis is the common reason for performing Cervical Decompression Surgery in patients. This is a condition where the spinal cord or opening of vertebrae in the neck is narrowed. If this narrowing is extensive, then it may cause severe compression of the nerve root, resulting in severe pain, lack of coordination and balance, inconsistency and neck stiffness. The Cervical Decompression Treatment India involves the surgical procedure to alleviate neck pain by removing the structures compressing the nerves in your neck.          

Learn More About Cervical Decompression Treatment India!

Cervical Decompression Treatment India involves the surgical procedure to provide patients optimal relief from neck pain. The surgical procedure involves removal of the small section of bone compressing the root of the nerve, and this helps in reducing the unnecessary pressure and enables the nerve root to heal quickly. The fragments of materials from the spine, which are lodged into the nerve root are also removed in the surgical procedure. 

When the structures of bone compressing the nerve root are larger, it may adversely impact the stability of your spine. This calls for a cervical fusion surgery, which is performed along with Cervical Decompression Surgery. This combination of surgery focuses on correcting the instability of the spine permanently by fusing vertebrae collectively, and this helps in preventing it from moving. The fusion surgery is not recommended when the Cervical Decompression Surgery is minimally invasive as the structure tends to stay intact in minimally invasive surgery. There are different types of Cervical Decompression Surgeries that are performed in India today. This includes:
  • Foraminotomy – The procedure makes larger space in foramen to alleviate pain and pressure on compressed nerves
  • Laminotomy – Surgeons create a hole into your lamina to make additional space and alleviate pressure on nerves
  • Laminoplasty – Incision on both sides of the lamina is made to relieve the neural pressure
  • Corpectomy – This procedure is prescribed when stenosis is harming more than one disc.
  • Microdiscectomy – This is a minimally invasive surgery performed with a small incision in the neck to remove a section of bone overlying on the nerve root and causing pressure. 

How Much is the Cervical Treatment Cost in India?

The Cervical Treatment Cost in India is relatively lower than other developing nations. The cost of Cervical Decompression Surgery is USD58, 000 in the USA, whereas patients only need to pay around USD10, 000 in India for Cervical Decompression Surgery. 

Even the cost for cervical fusion surgery in India is extremely affordable, which ranges from $8000 to $9000.   

Final Words!
Foreign patients who are looking for best in class cervical decompression treatment must visit India to get the low cost and world-class treatment at best hospitals. 

Tuesday, May 28, 2019


Online consultation is one of the major things that are provided by the healthcare sector. This is because it is felt that consultation can have a great impact on the sector. Consultation, in reality, has provided to be a great help to hundreds of people suffering from different ailments. 

Consultation is a very convenient option for international patients. In medical tourism, consultation plays a very important role. Other than the convenience that medical consultation provides to international patients, there are also other benefits of it. The benefits of consultation for international patients in the field of medical tourism are as follows:

Helps In Getting Quick Medical Advice

Through consultation, the patient can get prompt advice on their health issue. The consultant takes the complete information of the issue and then chalks down the course of treatment. International patients often try to find solutions that are affordable as well as better than they receive in their own country. 

Through proper medical consultation, they can get knowledge of what they can do to cure themselves of the issue. In the medical consultation, the patients get to know about the issue at hand and the things that they need to take care of to recover.

Available At All Times

The best thing about online consultation is that the patient can get help at any time. There is no time bound like for physical consultations. Patients can put in their consultation request at any time and then get the desired results. 

This is good for international patients since there is a time difference between different countries. 24*7 medical advice is beneficial in case of emergencies. If a patient requires immediate consultation then they can get it immediately. The doctors present will be able to instantly provide them with the answers that the patient requires.

Digital Input of Medical History

Online consultation becomes easy as you can put your medical history digitally while asking for a consultation. The digital input would be saved under your account and can be accessed in future times as well. Moreover, you will know what information to provide about your medical history. 
The patient data is managed in a very proper way and this becomes great storage for the future. International patients do not have to give their medical input every time that they ask for a consultation. The data can be accessed any time by the doctor and they will be able to give the proper treatment.

No Geographical Constraints

In the online consultation, the whole process is carried out digitally. This means that the person can be based in any area and seek consultation. Many health consultants provide free consultation for international patients. These consultations are done in a prompt manner so that international patients can know their health status. 

Only after the consultation would the patient book their flights to come physically for treatment. The consultation is given digitally after the patient lets the doctors know about their issues and history.
Elawoman.com provides free consultation for international patients from the best doctors.

Tuesday, May 7, 2019


You are ready to attend this invitation, suddenly you see that your hair has become oily and in no way, you can attend the event without washing your hair. Then again, you have less time for that. This situation might have happened to you and then you have cursed your hair for having an oily texture. This problem is not just yours, but so many other people around the world, who suffer from oily hair issue. There are so many ways you can get rid of this problem, but one of the best is ketomac shampoo composition. This will give you a resolution from the hair issues.

People who have oily hair, they get into the situation anytime, and then it gets difficult to manage it. There are so many chemicals in the market but they are not always proper but the natural things can come to better use. If you have been suffering from this problem, then you have to maintain your health and take care of your hair properly. Here, we have listed some tips for your help. 

1. Shower regularly
As you have an oily hair problem you will get dandruff issues with it so to check that you can go for ketomac shampoo ingredients, and you will see, this will resolve your hair problem perfectly. However, as you have oil situation, you have to wash your hair at least once a day. Also, make sure not making this washing routine more than once a day, because that way, the pores will open up and they will ooze more oil from them. So, make it a routine and wash your hair with a shampoo as well. 

2. Use Conditioner
You must use hair conditioner after shampoo, but you have to know the right way, you can use it. You have to apply this at the part where you have dry hair, and if your hair tangles, then you can use a drop of olive oil in it. You can also use gentle shampoos to get rid of the oily hair situation.

3. Clarifying shampoo
You need this at least once a month. You will get so many clarifying shampoos in the market and it will give you a good result always. Some people use baking soda for the cleansing, but you have to be careful in this case because soda will make your scalp dry. 

4. Cool air blow dry
If you use cool air for a blow dry, it will give you the best effect than the hot ones. If you get natural air then it can be the best thing to dry off your hair, or if you have to use a blow dry, you can hold the dryer a bit far from your roots. This will help your hair stay free from oil. 

5. Change your hairstyle
If you have been making the same hairstyle for months, then it’s time to change it. This way your hair will not get much oil and the stuff will distribute on your scalp. 

Last, not least, you can always try using dry shampoo, and it will keep your hair dry and prevent the greasiness. Also, try out the above-mentioned tips. 

Monday, April 29, 2019


The moment you become pregnant a lot of changes are expected in your body and this extends to even the hair. Some good amount of hair can be felt during these 9 months that could be lustrous and you are in a space that you have never been before. Use of ketoconazole shampoos in India would be a worthy option at this juncture.

What can be expected?

The phase of hair growth takes place in three phases, active to rest and then shredding. In each of these phases you are expected to lose around 100 mg of hair. Once pregnant because of the presence of hormones a shift in the growth cycle of your hair is witnessed. A trend that is observed that the hair becomes thick and even the diameter of your hair goes on to increase.
Let us now explore some natural tips to take care of your hair during pregnancy

Keep away from chemical treatments

Do not color your hair during pregnancy as the colors would absorb on to the scalp and this could pass on to the baby in the womb? In addition, coloring could lead to allergic reactions. So experts are of the view that pregnant women should stay away from bleaching, perming and coloring of hair.

Regular trimmings are a must

Once during pregnancy, you should opt for regular trimmings on a regular basis. Just because you are bound to experience good hair growth during this juncture does not mean you would not be dealing with the issue of split ends. In order to ensure proper growth of your hair, it is necessary to trim down your hair a couple of times in a year.

Choice of a good quality shampoo

Always resort to the use of an anti-dandruff Shampoo ketoconazole India. This enhances hair growth and promotes healthy growth of your scalp. By use of this shampoo, you can have healthy hair.
The shampoo is incorporated with all ingredients that promote proper hair growth and prevents the occurrence of dandruff. Always opt for a gentle anti-dandruff shampoo that can promote healthy growth of your hair.

A conditioner

In addition to shampoo, it would be better if you invest in a conditioner. This forms a protective layer of the hair and makes it soft and easy to manage. Apart from the conditioner, you can go on to purchase a serum that can be left on the damp hair for the much-added shine and protection. There are a lot of serums in the market, so always opt for one that is chemical free and has natural ingredients.

To conclude it is better to experiment with your hairstyles when you are pregnant. This would make you feel a lot better. Do keep away from hairstyles that pull your hair or make it too tight such as ponytails or buns. Cutting down on stress during pregnancy is not only important for your hair but even for your overall health during pregnancy.

Monday, February 25, 2019


Breastfeeding accomplishment after medical procedure relies upon the purpose behind the task, the kind of medical procedure, and the manner in which it is performed. Ladies experience such a medical procedure for some reasons. These medical procedures can all affect breastfeeding and the capacity to make a solid breast drain supply for a kid. Here is the thing that you have to think about breastfeeding with inserts or breastfeeding after a breast decrease or other medical procedure related to the breast. Does it depend on a lot of variables that involves the most important query: can you breastfeed with implant?

Breastfeeding with Implants 

Ladies regularly have increased medical breast procedure for restorative reasons. The inserts are utilized to build the extent of the breasts or for reproduction after a breast or part of a breast has been evacuated. Having inserts put in does not really influence your capacity to breastfeed later on. For whatever length of time that your breasts contain working tissue before the medical procedure, and the activity does exclude an entry point around the nipples, you should even now have the capacity to make breast drain. 

Breastfeeding after Breast Reduction 

A breast decrease is typically performed to diminish the span of incredibly vast breasts. Amid a decrease, the specialist expels the tissue and overabundance skin to make it littler. At the point when the breasts are made littler, the nipples might be repositioned. To move the nipples, the specialist must cut around the nipples and moving it can harm the drain channels and influence the nerves and blood supply to the region. If the specialist cuts the drain pipes, it can incredibly diminish your drain creation.

Breastfeeding after a Mastectomy 

A mastectomy is the process of evacuation of a breast. Most mastectomies are performed because of malignancy. A few ladies have the breasts expelled as a deterrent measure if they have an extremely high danger of creating malignant growth in the breast.

Breastfeeding after a Lumpectomy 

A lumpectomy is the careful evaluation of a breast irregularity through an entry point made in the breast. If the lumpectomy is trailed by radiation, it can influence the drain supply significantly further. At the point when an entry point isn't made at or close to the nipples, and radiation isn't essential, this minor breast medical procedure ought not to influence your capacity to breastfeed.

Breastfeeding after a Breast Biopsy 

A careful breast biopsy is the evacuation of a bit of tissue through a cut in the breast. Biopsies check for the disease or contamination. Similarly likewise with a lumpectomy, this is a minor medical procedure and for the most part does not influence the capacity to breastfeed, except if the entry point is close to the nipples. 

A few medical procedures influence breastfeeding more than others. In this way, if you want to have a breast medical procedure, talk about any feasible arrangements to have youngsters and breastfeed with your specialist. You'll need your specialist to do everything he can to save as quite a bit of your drain making tissue, drain pipes and the nerves around your nipples for Breastfeeding after breast augmentation.

Thursday, February 7, 2019


In today’s fitness trending world, people want to be fit and healthy because of elevating population and polluted world. All want to lose fat and reduce fat % in the body by doing physical exercise and running. Sometimes lose stubborn fat is not easy with these old school techniques and then modern and scientific ways are come into play and do the trick. Stubborn fats are those which is accumulated on the tummy and waist region as well as thigh region in some people.

That stubborn fat is not melt easily with pre-applying technique like running, cycling, gymming, swimming, and outdoor gaming. There are many reasons behind this unsuccessful attempt like our body’s fat % is more than 30 % and skin become thicker as compared to normal. In first some days some success is achieved but later on body adapt these activities and do not burn any fat as before.

After doing all the hard work towards becoming slim and fat loss when people do not achieve any success then go to the healthcare providers which has done specialized training and hands in the weight loss programme.  Clinician first calculates your body fat % with body fat caliper and make a weight loss plan with the best and newest technology which is proved as successful in same business.

Check it out - Isavera Fat Freezing System - Freeze Fat Cells at Home

Healthcare clinician suggests you a fat freezing programme or slimming belt to overcome stubborn fat quickly and naturally. This is the most advanced technology in a fat loss programme as the low freezing technique can make fat cells low in our body. Direct exposure of low temperature results dying fat cells and skin become thinner as usual or the spot where you apply the freezing belt starts burning fat due to low temperature.

The best practises are done the business towards your fat loss goal and you can achieve your fitness milestone. Many successful cases are always trending on websites and social sites which makes it successful technique. Here i giving you all ideas and tips that will help you to get rid of stubborn fat. All important is to stick with the diet plan and exercising routine which is provided by your clinician. If you want to achieve desired results in quick time must apply all the techniques at the same time and elevate the chance of success. Proper diet and nutrition better help you to achieve fat loss goal and make you slim as your dreams.