Green Coffee Extract Weight Loss

Recent case studies have shown the link between green unroasted coffee beans and weight loss where overweight people lost a significant portion of their weight over 22 weeks when they took green coffee bean extract pills.

The results are impressive as participants not only lost an average of 17 pounds or about 10 percent of their body weight but also saw a reduction of 16 percent body fat.

No one changed their eating habits or exercise regime during that time, where each person on average, consumed about 2,400 calories and burned 400 calories which by right, would not have resulted in the percentage reductions seen.

Experts believe that it's the chlorogenic acid found in unroasted coffee beans which is broken down when coffee is roasted.

green coffee bean extract

"Green coffee beans are coffee beans that have not yet been roasted. The roasting process of coffee beans reduces amounts of the chemical chlorogenic acid. Therefore, green coffee beans have a higher level of chlorogenic acid compared to regular, roasted coffee beans.

Chlorogenic acid in green coffee is thought to have health benefits for heart disease, diabetes, weight loss, and others…" WebMD

Green Coffee Bean Extract

As far as natural supplements go green coffee is one of the most recent discoveries; before being roasted, coffee beans are actually green, and as it happens, they contain a whole lot of substances beneficial for the human body in terms of weight loss.

For starters, it isn’t mixed or diluted with any filler ingredients or other extracts.

Every single milligram contained in each capsule (there are 90 capsules containing 200mg each) is 100% pure extract with chlorogenic acid, a substance which is necessary for green coffee to keep its helpful properties.

Raspberry Ketone Superfood To Lose Weight

Raspberry Ketones

While the concept of superfoods is relatively new, most people are already familiar with it; it refers to food items which have an unusually high nutritional content in them.

raspberry.jpgMany are arguing that raspberries should be classified as superfoods due to their high concentration of ketone, a powerful enzyme that contributes to increasing your metabolism and helping your body destroy fat cells.

Needless to say, numerous weight loss products have already been manufactured based on the ketone found in raspberries, and arguably the best one of them is the aptly-named Raspberry Ketones.

It comes in bottles which contain 120 capsules, with each one having 247mg of pure extract, the equivalent obtained from more than four pounds of raspberries.

All you need to do is keep on taking two of those capsules every day and maintaining a diet and exercising regime; you will notice that even though you won’t have increased the effort you put into losing weight, dieting and exercising will be yielding much more impressive results.

raspberry ketones.jpgIn the end, making a choice between these two is very hard; each one of them has been proven to be effective and can very well take the spot of the best weight loss supplement available on the market.

Both these excellent products only provide enough of a supply for one month, so that you can try them assess your results - they don't try to package them only in big quantities to force you to buy more.

However, most people feel comfortable enough to buy 2 months' supply.